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The Beat PCOS
10-Week Program

Ingredient: Squash/Pumpkin

Autumn Harvest Salad

Autumn Harvest Salad

Pumpkin Basil Muffins

Pumpkin Basil Muffins

Beef Curry

Beef Curry

Roasted Pumpkin

Roasted Pumpkin

Pumpkin Soup

pumpkin soup

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Chimichurri Sauce
Carne Mechada
Spanish Chicken
Brekkie Stir-Fry
Teriyaki Fish & Rice

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